For our intercultural seminar's final project, I am hoping to investigate the topic of health as it relates to children and schools. This is something I find extremely interesting, as we have discussed the effects of globalization and the U.S. many times in class. The link between Spain and our homeland is easily visible and seldom forgotten, as we are reminded of America every time we pass McDonald's or are served french fries for lunch. While many families succeed in preserving the traditional healthy Mediterranean diet, others succumb to busy schedules and picky eaters, following the example of their American counterparts. The question is, is the Mediterranean diet really in danger of extinction? And if so, what can we do about it?
Recent studies and statistics that I have found point to the tendency of children to follow the Americanized diet, shunning the Spanish trend of high consumption of olive oil, legumes, unrefined cereals, fruits, and vegetables; moderate consumption of dairy products, fish, and wine; and low consumption of meat. Instead, they reach for sugary drinks, snacks with a higher fat and calorie content, and processed foods. I know that in my own household, I was surprised at the amount of hot dogs, hamburger, french fries, and fried food in general that my host mother offers her children. Additionally, more and more children and adults in Spain are becoming obese or overweight, thanks to the acceptance of an increasingly sedentary lifestyle. Sound familiar?
